Exercise With A Smile

 Smiling a lot is a valued trait. People who often smile sincerely radiate like ability, connect easily with others and are appreciated more.

By smiling, you make a positive impression that will assist in making contacts and reaching your goals. Moreover, smiling makes you feel good. However, not all smiles are created equal, and it is not a good idea to smile in every situation.

Let's face it, smiling is not always as easy as it looks, which might be why we often indulge in it so sparingly. When all is said and done, it takes a bit of practice to turn smiling into a habit. In this article I will provide you with some ideas on how to practise, in the hopes of putting a pleasant smile on your face that stays there for a long time.

If you make it second nature to smile easily in different situations, it won't take that much effort to smile disarmingly when the tension rises somewhat. In order to do that, you need to practise smiling. By experiencing how it feels to smile you can also observe how your smile comes across to others, and how they react to it: Smiling often will give you the self-confidence to keep on smiling.

Jenab Alarakha

10-A